There are many variations of smoothies, which you can made by raw fruits and vegetables. Smoothies are very healthy and easy to make. As a mother, we need to understand the right time to introduce and encourage your babies to eat more fruits and veggies.
Smoothies are natural way to give your baby vitamins, minerals and fibers. There are many popular brands of smoothies in market. But personally I prefer to have homemade only.
Most of the time packed smoothies contain sugar and sodium both are not good for babies health.
My both kids love to eat this smoothies even after both are grown up. I also feel satisfied as a mother as it helps to make my kids away from junk foods.
It also help in gaining weight by adding dairy items like milk and curd.
Let get start this healthy and yummy smoothie recipe for 6 months babies.
This smoothies are ideal for everyone but you have to increase the quantity accordingly as babies grown up.
“An apple a day keeps doctor away “ from childhood so many times we heard these words, or almost every day. Am I right?
So, when I started solid to my baby. I start with an apple as it is very nutritious for health of babies.
- Apple contains high amount of vitamin C and antioxidant which is good for our skin and also prevent from coronavirus these days. In covid 19 pandemic many doctors recommended to eat apple daily.
- Apple are good source of vitamin, fiber and it also have high amount of anti-oxidant called quercetin which protect our brain cells.
- Apple are also helps to fight common flu, obesity, heart disease and cancer.
- We can easily find apple in any season.
Popular Smoothies for babies
Apple Papaya Smoothie 
Apple Carrot Smoothie 
Apple Banana Smoothie 
Apple Oats Smoothie 
Apple Mango Smoothie 
Apple Pumpkin Smoothie
Always try to introduce one fruit or vegetable at a time. So, that you can easily understand like and dislike of your baby and at the same time if baby feel any allergic after consuming.
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