Coronavirus or COVID 19

Coronavirus or Covid-19 is spreading very fast in India and throughout the world. Today world is in high risk of Pandemic.

Everyone is trying to get out of it but every time it is not possible for everyone to take precautionary steps. We don’t know when and where we are in trap of noble Coronavirus wave, we can’t even know when and where anyone become a carrier of this disease.

There is only one step to keep Corona away and for that we need to follow very seriously all the guidelines given by Ministry of Health. We all know about these precautions and also try to follow them in our daily life, but often we get confused and distracted when we watch videos on TV or mobile, read news paper or go through the viral messages on social media platform like Facebook, What’sapp etc.

We need to remember one thing that we can’t make things complicated, so why not to focus on basic and follow simple steps advised by Ministry of Health as prevention measures:

1. Wear mask properly every time while going outside but not to wear while doing exercise or Jogging.
2. Clean your hands after a gap of every 60 minutes with soap or handwash.
3. Sanitize your hands frequently with alcohol base sanitizers. But avoid while cooking or near fire.
4. Maintain social distancing outside.
5. Drink warm water daily.
6. Eat healthy food. Take more fruits rich in vitamin C.
7. Daily practice of yoga, meditation and pranayama for at least 20 minutes.
8. Add some spices and herbs in your daily food.

I would like to point very important fact here that after following these guidelines, even then also we can’t stop Corona cases or even we have not succeed decreasing the numbers.

Recently one of my very close friend got trapped in this corona virus wave. I am sharing this experience of how she came out strong and fought against it.My purpose is to make you aware and give you positive strength to fight strongly with this virus as well as protect your loved ones from infection too.

In this blog I have tried to give answers to Covid related questions which are coming in our mind and creating confusion or negativity.

In one blog this is not possible but I tried to make you aware from everything related to Coronavirus and a common similar situation you or your friend, family or any one facing these days would come across.

Why? Why the number of Covid-19 cases still increases day by day? This is a common question which clicks all the time in our mind. What is the reason behind it? When coronavirus will end.

Let me try to summarize some of the important points that could have lead to high numbers of Covid cases:

1. The transmission rate has increased very fast in India.
2.  Some people are not maintaining social distancing in this “unlock”.  People have to keep distance from everyone – in Workplace, Bus, Train, Market or anywhere they visit. We have to understand that, without taking these precautionary steps we can’t safe us or our family from this infectious disease.
3. Take necessary precautions. As per guide lines of Ministry of Health it should by mandatory for all.
4. Increase in testing rates.

If you get trapped or affected with corona then Don’t get stressed or panic.

But you have to make yourself strong to handle this corona. You have to think positive and keep yourself calm and happy.

Treat this corona as normal flu or disease. This will help you to overcome and you will recover very fast from this crucial situation.