GILOY KADHA to boost immunity

In India most of us have heard or know about Ayurveda. In ancient Indian history, to treat or cures from any illness people use Ayurveda as medicine, it keeps our body, mind and spirit in balance and prevent from illness.

As our Prime Minister Shri Narendra Modi also asked to drink kadha in his earlier speech which he address to the nation in “Mann ki baat”.

These days many doctors also come to the social media and give us knowledge about taking kadha to protect us from Covid 19 pandemic.

There are so many people who don’t know about kadha. What is kadha?

Kadha is nothing only a herbal tea which is made by herbs and some spices. Herbs and spices have properties to boost our immunity and it also helps in digestion and make our body detox to fight with infection.

When the lockdown started me and my family take this Giloy kadha to boost our immunity. Giloy kadha works as our immunity booster and help our body to be strong enough to fight against any kind of virus.

There is no vaccination of Covid 19. So, it’s more important to increase our immunity to fight and live safe in this pandemic.

Benefits of Giloy

There are so many benefits of giloy many of us are already aware of it. Giloy are easily available in market.

It helps in boosting our immunity.

Treats diabetes.
Treats chronic fever and dengue.
Reduce respiratory problems.
It also helps to cures high BP problem.
Reduce the risk of cancer.
Boost our vision.
Make digestive system strong.
Treats arthritis.
It have anti- aging properties.

INGREDIENT

Giloy 2 inch stem (crushed)
Black paper (kali mirch) 4-5 (crushed)
Cinnamon (dalchini) 2 inch stick
Green cardamom 2 crushed
Cloves 2-3 crushed
Bay leaf 1
Water 2 glass

Method

Take 2 glass of water in a pan and boil it.
Now add all the crushed ingredients into boil water. Cover and boil for 10-15 mins in low flame.
After 10-15 mins turn off the gas and leave it for 5 mins to cool and infuse all ingredient into the water.
Serve hot as tea. Take only a cup daily.

Precaution

This kadha is not recommended by any doctor. So, please consult your doctor before taking kadha.

As this is made by natural herbs and spices so, there is no side effect after consuming it. If you consume excessive may cause low blood sugar. Sometime its cause constipation also. Unless or until someone allergic to any herbs or spices. Pregnant and breastfeeding mother don’t take without consult your doctor.

Personal Experiences

This kadha recipe which I have been personally used for last 3 months. This kadha help me and my family to stay safe in this Covid-19 pandemic.

From last 2 months my husband also joined his office. When you go out it’s really a big issue. As we all know the situation in Delhi is not so good. But we can’t do anything in this situation, except to keep extra care of ourself and our loved ones.

You can grow giloy at home. Giloy is a climber you can easily find on big trees anywhere. If you find giloy on neem it will very much beneficial in medicinal view. You can grow by directly thick stem of 6-7 inches length from cutting of giloy climber and put directly in the soil with some support to climb. It grow very easily by stem as shown in picture. I grow this in my simple small earthen pot and it grew very well.